mental-health

  • Mind Over Matter

    Many people suffer from illness and disease, and life long stress, worry and complaint causes sickness. Disease is dis-ease in the mind which affects the body. Disharmony, fear and negative belief attacks every cell of our body. But no matter… Continue reading

    Mind Over Matter
  • The Eyes Have It

    The eyes are the window to the soul as our spirit literally observes the world through that window. So have fun watching the world go by, enjoy people watching, appreciate the beauty, the sea view, the mountain tops, the forest,… Continue reading

    The Eyes Have It
  • My Spiritual Awakening

    Many people don’t believe our thoughts or shift in energy bring the right or wrong things into our life. But I carried a low vibration and fiery anger within every day, not knowing anything about light, frequency, vibration, energy, the… Continue reading

    My Spiritual Awakening
  • How To Raise Your Vibration

    How do we raise our vibration? A 10 minute meditation each day helps, and doing things you love… like a hobby… listening to great music… watching a good film… reading a good book and limiting your time with toxic family… Continue reading

    How To Raise Your Vibration
  • Toxic Friends

    A writer said spiritual teachers are dangerous advising people to get rid of family and friends, it is the wrong thing to do. What about the feelings of those poor friends, we must consider what they go through if we… Continue reading

    Toxic Friends