Last night I had a dream I was stood in a field, with some odd trees peppered here and there among a wide open space. There was nothing but countryside and silence for a mile, with the low hum of passing bees seeking solice from flower to flower, and even bird song seemed to sing quietly to sooth my soul. As I stood there wearig a cool cotton dress, bathing in the warm sunlight there was nowhere in the world but here.

The total peace in my soul was so soothing, the warmth, comfort, safety, and satisfaction deep within, was worlds away from the chaos of everyday life. None of that chaos, pain, struggle, poverty and suffering existed in my field of dreams. I was in heaven, safe and protected in god’s presence.

And when I woke up, back into this harsh reality, I thought, this dream is how we are supposed to feel every day of our lives, like nothing bad exists in the world. This inner joy, peace, release, is our natural inner state, it is what we watch, look at, focus on and react to that sabotage good feelings.

Because every day when we wake up we are in this natural state, for a nano second, we feel good, then instantly our brain searches for the negative. I must get up and go to work, I have no money to pay my rent. My car has broken down, the boilers not working, my child is bullied in school, a war is raging in the middle East, our leaders are incompetant.

Whatever bothers us comes to mind on waking after spending each night in a relaxing dream state. We need that, we sleep because our mind needs to switch off, de-stress, when we are happy, excited, in love, we sleep less.

But we sleep even longer when we are depressed and can’t cope with life, as the body seeks this natural, peaceful, inner state to sustain life, to save us. To stop us going insane, to save us from a mental break down. Some break down anyway, and that is also a release valve, letting steam escape.

But what the universe, spirit, god is teaching us through all of this, what my dream was telling me, is the good feeling of pure love and peace is our natural state. It is us who search for, believe in, and take on the whole of the worlds problems when in truth they didn’t exist in my field of dreams.

Nothing could harm or bother me there, because there is just a feeling. In truth chaos doesn’t exist unless we attract it, through our thoughts, and belief in it’s existance, as only we can manifest all things into our reality. We are the magnet that draws everything into our lives, so what ever we see each day we attracted… So to attract better things, is to live in our natural state, to focus more on the existence we want, not on the things we don’t want. To switch off the bad and focus on the good, to ignore the chaos… dream, visualise, meditate, even sleep when things get too much.

So find your garden of Eden and live the dream, then all you want in life will manifest in the most magical ways into your reality. Love is the key.