mental-health

  • This Life Is Yours

    We are often kind giving people who attract ungrateful people. That is because you are too kind and giving to all others, and never think of your own needs. So in your eyes you and your needs don’t matter, everyone… Continue reading

    This Life Is Yours
  • Dream States

    There is a lot to dream states with many factors, we can have outer body experiences where the soul actually leaves the body to visit other places and people. There is death on an operating table for instance where we… Continue reading

    Dream States
  • Procrastination

    So many people worry far too much about procrastination and finding their purpose in life, when our only purpose is to exist. Yet we have to fill our time with something! No we don’t, there is much growth in our… Continue reading

    Procrastination
  • Turn Dreams To Reality

    Last night I had a dream I was stood in a field, with some odd trees peppered here and there among a wide open space. There was nothing but countryside and silence for a mile, with the low hum of… Continue reading

    Turn Dreams To Reality
  • Release Of The Self

    A therapuetic healing technique-: Write a letter to anyone who harmed you in life, your greatest abuser or bully. Tell them how much they hurt you and all the things they took from you. Such as, your perfectly slim body… Continue reading

    Release Of The Self
  • Mind Over Matter

    Many people suffer from illness and disease, and life long stress, worry and complaint causes sickness. Disease is dis-ease in the mind which affects the body. Disharmony, fear and negative belief attacks every cell of our body. But no matter… Continue reading

    Mind Over Matter
  • The Eyes Have It

    The eyes are the window to the soul as our spirit literally observes the world through that window. So have fun watching the world go by, enjoy people watching, appreciate the beauty, the sea view, the mountain tops, the forest,… Continue reading

    The Eyes Have It
  • My Spiritual Awakening

    Many people don’t believe our thoughts or shift in energy bring the right or wrong things into our life. But I carried a low vibration and fiery anger within every day, not knowing anything about light, frequency, vibration, energy, the… Continue reading

    My Spiritual Awakening
  • How To Raise Your Vibration

    How do we raise our vibration? A 10 minute meditation each day helps, and doing things you love… like a hobby… listening to great music… watching a good film… reading a good book and limiting your time with toxic family… Continue reading

    How To Raise Your Vibration
  • Toxic Friends

    A writer said spiritual teachers are dangerous advising people to get rid of family and friends, it is the wrong thing to do. What about the feelings of those poor friends, we must consider what they go through if we… Continue reading

    Toxic Friends